Pembrokeshire Coast National Park want to support your physical, mental, and social wellbeing by providing access to nature and opportunities for outdoor activities. Our wellbeing walks take place across the county and are easy pace walked for exploring, feeling better and making friends. Everyone is welcome!
Key Features of a Wellbeing Walk
Gentle Pace: Designed to be accessible, focusing on enjoyment rather than physical exertion.
Nature-Focused: Often conducted in natural settings to maximize health benefits.
Inclusive: Open to individuals, families, and groups, with accommodations for varying abilities.
Mindful Elements: May include moments of mindfulness, reflection, or deep breathing to enhance mental health benefits.
Come and join one of our Get Outdoor Coordinators and Trained Walk Leaders for a walk your wellbeing.
Contact Our get outdoors Coordinators to find out more on
Tel: 01646 624800
South of the County Ben benm@pembrokeshirecoast.org.uk
North of the County Amber amberm@pembrokeshirecoast.org.uk
For Frequently asked questions regarding our Wellbeing walks please click here